Where to find wheat bread in the grocery store

Whole wheat bread is made using wheat flour, which can be partly or entirely milled from wheat grains.

It’s the better alternative to white bread as it contains a higher amount of fiber with protein, and less calories.

Whole wheat bread loaf on a white piece of cloth

Basically, it’s the bread you want to root for if you’re trying to maintain a healthy diet.

So if you’d like to add it to your pantry, here’s how to find whole wheat bread in the grocery store. 

Where can I find whole wheat bread?

You can find whole wheat bread in the Bread aisle of the grocery store.

Most stores have a Bread aisle, and sometimes, they mix it up with other grocery items like cereals, pop tarts, pancake mix, etc.

Another place you can check is the Bakery section. They’ve got all kinds of bread, especially freshly baked batches.

So you can get it hot from the oven. 

A Baker standing in the Bakery section of the grocery store

If the store has a Deli (Delicatessen) section, you can also check there. They usually sell all kinds of sausages, pickled vegetables, dips, and even bread varieties.

Stores to check for whole wheat grain

Amazon

Amazon is one of the largest stores in the world, so your chances of finding wheat bread there are high. Currently, it’s got the Nature’s Own whole wheat bread brand and the Eat Me guilt-free protein brand, among others.

Nature's Own Whole Wheat Bread - Two Loaves
  • No artificial preservatives, colors or flavors
  • 2 grams of fiber per slice
  • 0 grams of trans fat
  • No high fructose corn syrup
  • 14 grams of whole grain per slice
Eat Me Guilt Free Protein-Packed Mulitgrain Vegan Bread - Low Carb, NON GMO, No preservatives Bread | 3 Loaves
  • Protein Bread helps satiate hunger. Perfect for guilt free snacking any time of the day
  • PROTEIN BREAD: Eat Me Guilt Free Protein Bread has protein and is low in carbohydrates! Each serving has 12 grams of protein and 140 calories
  • CONVENIENCE PACK: Package contains 3 loaves of bread; 20 slices per loaf
  • BAKED PERFECTION: Passionately crafted and expertly baked by a team of highly skilled bakers using vegan and non-GMO ingredients
  • WOMAN OWNED AND NUTRITIONIST APPROVED: Founded in 2015 by Registered Nurse and Certified Sports Nutritionist, Cristie Besu, who wanted to create a nutritious alternative for those with a late-night craving for sweets

Walmart

Walmart has tons of wheat bread brands. Some are available for purchase online, while others are limited to in-store purchase. You’ll find them at the Bread aisle, but it’s best if you use the online pickup store locator to know which ones are available and where.

Kroger

Kroger has whole wheat bread stashed in Aisle 4 of the Russellville outlet, but you can always check the online store to get the correct aisle in your location. 

Meijer

Meijer offers one of the best price deals for grocery items. So if you luck out in other stores, you can always check Aisle 9 of its outlets in Lexington. Like Kroger, you’ll need to use the online pickup store locator to get the correct aisle in your location.

Whole Foods Market

Whole Foods Market houses some of the best organic and vegan grocery items. They have loads of wheat bread brands to suit your diet plan. You can’t order them online, so you have to head in-store to purchase them.

ASDA

ASDA has a nice collection of wholemeal breads you can choose from. They also have an in-store bakery you can check, if you ever drop by the store’s outlets.

Safeway

Safeway has a Bread aisle where you can check for wheat bread. But if you don’t feel like stepping out of your house, there’s a delivery option on the online store.


What is the difference between whole wheat and wheat bread?

Whole wheat bread and wheat bread aren’t the same.

The major difference is that whole wheat bread contains the entire grain kernel, which is made up of:

  • The bran
  • The germ
  • The endosperm

Meanwhile, wheat bread is made out of milled wheat, with the grain kernel removed. 

So it’s highly processed to increase shelf life.

But that means the fiber level is reduced. Wheat bread slices in between knife and wheat grains

If you’re going shopping for wheat bread, it’s preferable that you opt for whole wheat bread instead.

It contains double the amount of fiber you’ll get from wheat bread.


There are more healthy grocery items you can add to your diet plan, and you’re one click away from finding them: